Tuna, Chunk Light, Yellow Fin, in Pickled Vegetables, Dolores, 6 oz

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Cup Dra...

56 g

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• Tuna, Chunk Light, Yellow Fin, in Pickled Vegetables, Dolores, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (26.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Copper (reduces the symptoms of arthritis).
• Tuna, Chunk Light, Yellow Fin, in Pickled Vegetables, Dolores, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (29% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (26.8 %/cal)

Medium Density (0.4 %/g)

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16% Protein

0% Carbs

0% Fiber

6% Fat

4%

Saturated Fat

5% Cholesterol

12% Sodium

2%

Added Sugar

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