Tuna, Premium Chunk Light, Lightly Marinated, Zesty Lemon Pepper, StarKist, 4.5 oz

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Oz

56 g

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• Tuna, Premium Chunk Light, Lightly Marinated, Zesty Lemon Pepper, StarKist, 4.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (44.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin D (helps build strong bones) and Vitamin B6 (helps prevent formation of kidney stones).
• Tuna, Premium Chunk Light, Lightly Marinated, Zesty Lemon Pepper, StarKist, 4.5 oz contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
• Good source of proteins (50% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (44.2 %/cal)

Medium Density (0.3 %/g)

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28% Protein

1% Carbs

0% Fiber

1% Fat

0%

Saturated Fat

8% Cholesterol

9% Sodium

0%

Added Sugar

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