Tuna Steaks, Yellowfin, Simply Balanced, 16 oz

Tuna Steaks, Yellowfin, Simply Balanced, 16 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (54.3%/cal) - a good source of Selenium, Vitamin B6, Vitamin B12, Phosphorus, Vitamin D and Potassium.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (50% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 oz (113g)

120 calories / 4.5 from fat


 
Carbohydrates
0 g
 
Proteins
28 g
 
Fat
0.5 g
 
Saturated Fat
0.2 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(1.1 cal/g)
Nutrition Density
High Density
(54.3 %/cal)
High Risk Components Density
Medium Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tuna Steaks, Yellowfin, Simply Balanced, 16 oz

Serving Size: oz (113g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.2 g 🔒%
Cholesterol 45 mg 🔒%
Sodium 50 mg 🔒%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 28 g 56%
 
Vitamins
Vitamin A 100 IU 🔒%
Vitamin B6 1 mg 🔒%
Vitamin B12 2.4 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 79.7 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.1 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 31.9 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 498.2 mg 🔒%
Phosphorus (P) 318.9 mg 🔒%
Selenium (Se) 102.4 mcg 🔒%
Zinc (Zn) 0.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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