How many calories in Whole Foods Market, Shrimp, Mixed Species, Cooked, Moist Heat?

101 calories per oz (85 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).

How many carbs in Whole Foods Market, Shrimp, Mixed Species, Cooked, Moist Heat?

1.3 g. of carbs (0.4%DV) per oz (85 g.)

How much protein in Whole Foods Market, Shrimp, Mixed Species, Cooked, Moist Heat?

19.4 g. of protein (38.7%DV) per oz (85 g.)

How much fiber in Whole Foods Market, Shrimp, Mixed Species, Cooked, Moist Heat?

0 g. of fiber (0%DV) per oz (85 g.)

How much saturated fat in Whole Foods Market, Shrimp, Mixed Species, Cooked, Moist Heat?

g. of saturated fat (%DV) per oz (85 g.)

How much fat in Whole Foods Market, Shrimp, Mixed Species, Cooked, Moist Heat?

1.4 g. fat (2.2%DV) per oz (85 g.)

How much sodium in Whole Foods Market, Shrimp, Mixed Species, Cooked, Moist Heat?

207.4 g. sodium (🔒%DV) per oz (85 g.)

Whole Foods Market, Shrimp, Mixed Species, Cooked, Moist Heat Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz). Rich in vitamins and minerals (22.9%/cal) - a good source of Phosphorus, Vitamin B12, Selenium, Vitamin B6 and Zinc. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz). Good source of proteins (46% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Whole Foods Market, Shrimp, Mixed Species, Cooked, Moist Heat?

0 grams of sugar per oz (85 g.)

How much sugar in Whole Foods Market, Shrimp, Mixed Species, Cooked, Moist Heat?

0 grams of sugar per oz (85 g.)

Whole Foods Market, Shrimp, Mixed Species, Cooked, Moist Heat

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
Rich in vitamins and minerals (22.9%/cal) - a good source of Phosphorus, Vitamin B12, Selenium, Vitamin B6 and Zinc.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
Good source of proteins (46% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 oz (85g)

101 calories / 12.6 from fat

Carbohydrates

1.3 g

Proteins

19.4 g

Fat

1.4 g

Saturated Fat

0.4 g

Calories

Nutrition

Risky Content

Medium Density

(1.2 cal/g)

High Density

(22.9 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 34 min

Jog 13 min

Cleaning 25 min

Child Care 40 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		101 cal
Calories from Fat		12.6 cal
			% Daily Value
Total Fat		1.4 g	2.2%
	Saturated Fat	0.4 g	🔒%
Cholesterol		179 mg	🔒%
Sodium		207.4 mg	🔒%
Total Carbohydrate		1.3 g	0.4%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		19.4 g	38.7%

Vitamins
	Vitamin A	256 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	1.4 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	3.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.3 mcg	🔒%

Minerals
	Calcium (Ca)	77 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	0.3 mg	🔒%
	Magnesium (Mg)	31 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	144 mg	🔒%
	Phosphorus (P)	260 mg	🔒%
	Selenium (Se)	7.4 mcg	🔒%
	Zinc (Zn)	1.4 mg	🔒%