Wild Ahi Tuna, Japanese Black Sesame, Freshly Wholesome Gourmet, 12.5 oz

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Tray

354 g

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• Wild Ahi Tuna, Japanese Black Sesame, Freshly Wholesome Gourmet, 12.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (26.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin C (prevents eye diseases and skin wrinkling).
• Wild Ahi Tuna, Japanese Black Sesame, Freshly Wholesome Gourmet, 12.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (18% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (26.1 %/cal)

Medium Density (0.2 %/g)

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64% Protein

15% Carbs

12% Fiber

18% Fat

8%

Saturated Fat

17% Cholesterol

37% Sodium

0%

Added Sugar

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