Wild Herring Fillets, Tomato Basil Sauce 6.7 Oz, Bar Harbor, 12 Pk

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G

55 g

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• Wild Herring Fillets, Tomato Basil Sauce 6.7 Oz, Bar Harbor, 12 Pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (54.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Iron (plays a key role in providing strength to the immune system).
• Wild Herring Fillets, Tomato Basil Sauce 6.7 Oz, Bar Harbor, 12 Pk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (25% of DV/100g) and relatively high in saturated fat (27% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (54.5 %/cal)

Medium Density (0.6 %/g)

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14% Protein

1% Carbs

0% Fiber

11% Fat

15%

Saturated Fat

5% Cholesterol

10% Sodium

2%

Added Sugar

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