Wild Salmon Dijon, in Puff Pastry, Stouffer's, 29.25 oz

Wild Salmon Dijon, in Puff Pastry, Stouffer's, 29.25 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (14.6%/cal) - a good source of Selenium, Vitamin A, Vitamin B6 and Copper.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g). Relatively high in saturated fat (22% of DV/100g).

Calories in 1 package (415g)

700 calories / 315 from fat


 
Carbohydrates
60 g
 
Proteins
36 g
 
Fat
35 g
 
Saturated Fat
18 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.7 cal/g)
Nutrition Density
High Density
(14.6 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wild Salmon Dijon, in Puff Pastry, Stouffer's, 29.25 oz

Serving Size: package (415g)

* Amount Per Serving
Calories 700 cal
Calories from Fat 315 cal
% Daily Value
Total Fat 35 g 54%
Saturated Fat 18 g 🔒%
Cholesterol 90 mg 🔒%
Sodium 1 mg 🔒%
Total Carbohydrate 60 g 20%
Dietary Fiber 8 g 32%
Sugars (Added) 0 g 🔒%
Protein 36 g 72%
 
Vitamins
Vitamin A 4000.6 IU 🔒%
Vitamin B6 1 mg 🔒%
Vitamin B12 1 mcg 🔒%
Vitamin C 4.8 mg 🔒%
Vitamin D 13.3 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 23.7 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.8 mg 🔒%
Iron (Fe) 3.6 mg 🔒%
Magnesium (Mg) 112.1 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 838.4 mg 🔒%
Phosphorus (P) 335.3 mg 🔒%
Selenium (Se) 89.2 mcg 🔒%
Zinc (Zn) 2.5 mg 🔒%

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