Wild Sockeye Salmon, with Tuscan Herb Sauce, Orca Bay, 8 oz
✓
Package227 g

Calories in 1 package (227 g)
360 calories, 180 from fat
 
Carbs
10 g
 
Proteins
34 g
 
Fat
20 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Wild Sockeye Salmon, with Tuscan Herb Sauce, Orca Bay, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (18.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Magnesium (relaxes the nervous system).
  • Wild Sockeye Salmon, with Tuscan Herb Sauce, Orca Bay, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (30% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(18.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
68%
Protein
3%
Carbs
0%
Fiber
31%
Fat
35%
Saturated Fat
40%
Cholesterol
19%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wild Sockeye Salmon, with Tuscan Herb Sauce, Orca Bay, 8 oz

Serving Size: package (227g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 31%
Saturated Fat 7 g 35%
Cholesterol 120 mg 40%
Sodium 450 mg 19%
Total Carbohydrate 10 g 3%
Dietary Fiber 0 g 0%
Sugars (Added) 2.3 g 7.6%
Protein 34 g 68%
 
Vitamins
Vitamin A 999.9 IU 20%
Vitamin B6 0.5 mg 25.1%
Vitamin B12 5.5 mcg 91.6%
Vitamin C 4.8 mg 8%
Vitamin D 28.6 mcg 7.2%
Vitamin E 0 mg 0%
Vitamin K 9.5 mcg 11.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 97.6 mg 24.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 792.2 mg 22.6%
Phosphorus (P) 585.7 mg 58.6%
Selenium (Se) 35 mcg 49.9%
Zinc (Zn) 1.2 mg 7.9%