Wild Sockeye Salmon, with Tuscan Herb Sauce, Orca Bay, 8 oz
✓
Package227 g

Calories in 1 package (227 g)
360 calories, 180 from fat
 
Carbs
10 g
 
Proteins
34 g
 
Fat
20 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Wild Sockeye Salmon, with Tuscan Herb Sauce, Orca Bay, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (18.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones) and Magnesium (relaxes the nervous system).
  • Wild Sockeye Salmon, with Tuscan Herb Sauce, Orca Bay, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (30% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(18.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
68%
Protein
3%
Carbs
0%
Fiber
31%
Fat
35%
Saturated Fat
40%
Cholesterol
19%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wild Sockeye Salmon, with Tuscan Herb Sauce, Orca Bay, 8 oz

Serving Size: package (227g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 31%
Saturated Fat 7 g 35%
Cholesterol 120 mg 40%
Sodium 450 mg 19%
Total Carbohydrate 10 g 3%
Dietary Fiber 0 g 0%
Sugars (Added) 2.3 g 7.6%
Protein 34 g 68%
 
Vitamins
Vitamin A 999.9 IU 20%
Vitamin B6 0.5 mg 25.1%
Vitamin B12 5.5 mcg 91.6%
Vitamin C 4.8 mg 8%
Vitamin D 28.6 mcg 7.2%
Vitamin E 0 mg 0%
Vitamin K 9.5 mcg 11.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 97.6 mg 24.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 792.2 mg 22.6%
Phosphorus (P) 585.7 mg 58.6%
Selenium (Se) 35 mcg 49.9%
Zinc (Zn) 1.2 mg 7.9%