Boiled shrimp

Boiled shrimp


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.56 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Iron, Vitamin A, Calcium, Vitamin C and Manganese.
  • Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.42%/oz).
  • Good source of proteins (663% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 Pound (14g)

222.2 calories / 27 from fat


 
Carbohydrates
0 g
 
Proteins
46.4 g
 
Fat
3 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(15.9 cal/g)
Nutrition Density
High Density
(6 %/cal)
High Risk Components Density
Very High Density
(11.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Iron

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boiled shrimp

Serving Size: Pound (14g)

* Amount Per Serving
Calories 222.2 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0 g 🔒%
Cholesterol 436.6 mg 🔒%
Sodium 501.7 mg 🔒%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 46.4 g 92.8%
 
Vitamins
Vitamin A 493.8 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 4.7 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 88.9 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 6.9 mg 🔒%
Magnesium (Mg) 0.4 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 5.2 mg 🔒%
Phosphorus (P) 0.1 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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