Crab, Alaska King, Moist Heat

Crab, Alaska King, Moist Heat


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (91.6%/cal) - a good source of Vitamin B12, Copper, Selenium, Zinc, Phosphorus, Magnesium and Vitamin C.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (39% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 leg (134g)

130 calories / 18.9 from fat


 
Carbohydrates
0 g
 
Proteins
25.9 g
 
Fat
2.1 g
 
Saturated Fat
0.2 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(1 cal/g)
Nutrition Density
High Density
(91.6 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B12

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Copper

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crab, Alaska King, Moist Heat

Serving Size: leg (134g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 3.2%
Saturated Fat 0.2 g 🔒%
Cholesterol 71 mg 🔒%
Sodium 1436.5 mg 🔒%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 25.9 g 51.9%
 
Vitamins
Vitamin A 38.9 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 15.4 mcg 🔒%
Vitamin C 10.2 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 79.1 mg 🔒%
Copper (Cu) 1.6 mg 🔒%
Iron (Fe) 1 mg 🔒%
Magnesium (Mg) 84.4 mg 🔒%
Manganese (Mn) 0.1 mg 🔒%
Potassium (K) 351.1 mg 🔒%
Phosphorus (P) 375.2 mg 🔒%
Selenium (Se) 53.6 mcg 🔒%
Zinc (Zn) 10.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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