Crown Prince Naturally Smoked Oysters In Olive Oil, 3 oz (Pack of 18)
✓
Oz28 g
✓
Oyster5 g

Calories in 1 oz (28 g)
64.7 calories, 30.6 from fat
 
Carbs
3.4 g
 
Proteins
4.7 g
 
Fat
3.4 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Crown Prince Naturally Smoked Oysters In Olive Oil, 3 oz (Pack of 18) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (87.9%/cal) - a good source of Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps you to get a good night's sleep), Copper (stimulates the brain), Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health) and Phosphorus (helps provide effective digestion).
  • Crown Prince Naturally Smoked Oysters In Olive Oil, 3 oz (Pack of 18) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(87.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
1%
Carbs
2%
Fiber
5%
Fat
4%
Saturated Fat
3%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Improves the senses of taste and smell; Important for eliminating acne.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crown Prince Naturally Smoked Oysters In Olive Oil, 3 oz (Pack of 18)

Serving Size: oz (28g)

* Amount Per Serving
Calories 64.7 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 5.3%
Saturated Fat 0.9 g 4.3%
Cholesterol 8.6 mg 2.9%
Sodium 64.7 mg 2.7%
Total Carbohydrate 3.4 g 1.1%
Dietary Fiber 0.4 g 1.7%
Sugars (Added) 0 g 0%
Protein 4.7 g 9.5%
 
Vitamins
Vitamin A 5.6 IU 0.1%
Vitamin B6 0 mg 0.7%
Vitamin B12 3.9 mcg 65.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.3 mg 64.5%
Iron (Fe) 2.1 mg 11.6%
Magnesium (Mg) 8.1 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 70.3 mg 2%
Phosphorus (P) 43.7 mg 4.4%
Selenium (Se) 8.9 mcg 12.7%
Zinc (Zn) 17.7 mg 118.2%