Garlic butter shrimp
✓
1 Serving67 g

Calories in 1 1 serving (67 g)
270.7 calories, 237.6 from fat
 
Carbs
5.6 g
 
Proteins
4.6 g
 
Fat
26.4 g
 
Sat. Fat
15.2 g

KEY FACTS

(learn about health benefits or risks)
  • Garlic butter shrimp has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (controls the level of sugar in the blood), Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Garlic butter shrimp contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.08%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (114% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(12.7 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
2%
Carbs
4%
Fiber
41%
Fat
76%
Saturated Fat
33%
Cholesterol
55%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Garlic butter shrimp

Serving Size: 1 serving (67g)

* Amount Per Serving
Calories 270.7 cal
Calories from Fat 237.6 cal
% Daily Value
Total Fat 26.4 g 40.6%
Saturated Fat 15.2 g 76.2%
Cholesterol 97.7 mg 32.6%
Sodium 1322.4 mg 55.1%
Total Carbohydrate 5.6 g 1.9%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 0 g 0%
Protein 4.6 g 9.2%
 
Vitamins
Vitamin A 1107.4 IU 22.1%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 4.4 mg 7.3%
Vitamin D 17.2 mcg 4.3%
Vitamin E 0.7 mg 2.3%
Vitamin K 48.7 mcg 60.8%
 
Minerals
Calcium (Ca) 40.6 mg 4.1%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 1.6 mg 8.8%
Magnesium (Mg) 17.7 mg 4.4%
Manganese (Mn) 0.3 mg 14.7%
Potassium (K) 108.7 mg 3.1%
Phosphorus (P) 81.1 mg 8.1%
Selenium (Se) 8.8 mcg 12.5%
Zinc (Zn) 0.4 mg 2.9%