Honey mustard shrimp and zoodles
✓
Scoop271 g

Calories in 1 Scoop (271 g)
139.4 calories, 27 from fat
 
Carbs
15.5 g
 
Proteins
17.5 g
 
Fat
3 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Honey mustard shrimp and zoodles have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (46.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Honey mustard shrimp and zoodles contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(46.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
5%
Carbs
14%
Fiber
5%
Fat
4%
Saturated Fat
38%
Cholesterol
21%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
46 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Honey mustard shrimp and zoodles

Serving Size: Scoop (271g)

* Amount Per Serving
Calories 139.4 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.7%
Saturated Fat 0.7 g 3.5%
Cholesterol 113.5 mg 37.8%
Sodium 493.8 mg 20.6%
Total Carbohydrate 15.5 g 5.2%
Dietary Fiber 3.6 g 14.3%
Sugars (Added) 2.7 g 9%
Protein 17.5 g 35.1%
 
Vitamins
Vitamin A 2955.9 IU 59.1%
Vitamin B6 0.3 mg 14.6%
Vitamin B12 1.2 mcg 19.5%
Vitamin C 25.3 mg 42.1%
Vitamin D 2.1 mcg 0.5%
Vitamin E 1.3 mg 4.4%
Vitamin K 13.1 mcg 16.4%
 
Minerals
Calcium (Ca) 56.2 mg 5.6%
Copper (Cu) 0.2 mg 12.4%
Iron (Fe) 2.7 mg 15.2%
Magnesium (Mg) 71.4 mg 17.8%
Manganese (Mn) 0.5 mg 23.4%
Potassium (K) 712.9 mg 20.4%
Phosphorus (P) 238.9 mg 23.9%
Selenium (Se) 17.8 mcg 25.5%
Zinc (Zn) 1.6 mg 11%