Seapak Parmesan Encrusted Butterfly Shrimp, 18 oz

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Oz, Without Shell, Cooked

28 g

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Cup, Cooked

129 g

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Tiny Shrimp (\"popcorn\")

2 g

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Small Shrimp (shelled)

6 g

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Medium Shrimp (shelled)

11 g

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Large Shrimp (shelled)

17 g

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Extra-large Shrimp (shelled)

17 g

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Jumbo Shrimp (shelled)

30 g

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Prawn

17 g

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Fried Shrimp, NFS

17 g

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Oz, With Shell, Raw (yield After Cooking, Shell Removed)

24 g

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Oz, Without Shell, Raw (yield After Cooking)

30 g

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• Seapak Parmesan Encrusted Butterfly Shrimp, 18 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (12.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease) and Copper (stimulates the brain).
• Seapak Parmesan Encrusted Butterfly Shrimp, 18 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (31% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

High Density (12.5 %/cal)

Medium Density (0.5 %/g)

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9% Protein

2% Carbs

1% Fiber

5% Fat

1%

Saturated Fat

8% Cholesterol

5% Sodium

0%

Added Sugar

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