Shrimp Wrap
✓
Serving 279 g

Calories in 1 Serving (279 g)
509 calories, 180.9 from fat
 
Carbs
57.5 g
 
Proteins
24.9 g
 
Fat
20.1 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp Wrap has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Phosphorus (helps provide effective digestion).
  • Shrimp Wrap contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (18% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(13.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
19%
Carbs
30%
Fiber
31%
Fat
18%
Saturated Fat
49%
Cholesterol
69%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp Wrap

Serving Size: Serving (279g)

* Amount Per Serving
Calories 509 cal
Calories from Fat 180.9 cal
% Daily Value
Total Fat 20.1 g 30.9%
Saturated Fat 3.5 g 17.6%
Cholesterol 145.8 mg 48.6%
Sodium 1665 mg 69.4%
Total Carbohydrate 57.5 g 19.2%
Dietary Fiber 7.4 g 29.7%
Sugars (Added) 0 g 0%
Protein 24.9 g 49.8%
 
Vitamins
Vitamin A 272.6 IU 5.5%
Vitamin B6 0.4 mg 18.8%
Vitamin B12 1 mcg 17.1%
Vitamin C 8 mg 13.3%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0.6 mg 1.9%
Vitamin K 22 mcg 27.5%
 
Minerals
Calcium (Ca) 52.6 mg 5.3%
Copper (Cu) 0.5 mg 22.7%
Iron (Fe) 4 mg 22.2%
Magnesium (Mg) 81.5 mg 20.4%
Manganese (Mn) 0.3 mg 13.2%
Potassium (K) 647.2 mg 18.5%
Phosphorus (P) 449.2 mg 44.9%
Selenium (Se) 44.5 mcg 63.6%
Zinc (Zn) 2.5 mg 16.6%