Shrimps spaghetti
✓
Plate338 g

Calories in 1 Plate (338 g)
415.5 calories, 51.3 from fat
 
Carbs
66.9 g
 
Proteins
26.3 g
 
Fat
5.7 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimps spaghetti have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Selenium (important for the stimulation of antibodies).
  • Shrimps spaghetti contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(12.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
53%
Protein
22%
Carbs
8%
Fiber
9%
Fat
3%
Saturated Fat
32%
Cholesterol
14%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimps spaghetti

Serving Size: Plate (338g)

* Amount Per Serving
Calories 415.5 cal
Calories from Fat 51.3 cal
% Daily Value
Total Fat 5.7 g 8.8%
Saturated Fat 0.7 g 3.4%
Cholesterol 95.9 mg 32%
Sodium 323 mg 13.5%
Total Carbohydrate 66.9 g 22.3%
Dietary Fiber 2.1 g 8.3%
Sugars (Added) 0 g 0%
Protein 26.3 g 52.6%
 
Vitamins
Vitamin A 1041.1 IU 20.8%
Vitamin B6 0.3 mg 15.2%
Vitamin B12 0 mcg 0%
Vitamin C 32.4 mg 54%
Vitamin D 0 mcg 0%
Vitamin E 1.9 mg 6.4%
Vitamin K 6.8 mcg 8.5%
 
Minerals
Calcium (Ca) 64.3 mg 6.4%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 2.4 mg 13.2%
Magnesium (Mg) 43.3 mg 10.8%
Manganese (Mn) 0.6 mg 30.7%
Potassium (K) 465.3 mg 13.3%
Phosphorus (P) 127.6 mg 12.8%
Selenium (Se) 31.5 mcg 45.1%
Zinc (Zn) 0.4 mg 2.6%