Tortorelli w/ vodka sauce

2 Cups366 g


Calories in 1 2 cups (366 g)
614.8 calories, 200.7 from fat
 
Carbs
72.2 g
 
Proteins
32 g
 
Fat
22.3 g
 
Sat. Fat
8.1 g

KEY FACTS

(learn about health benefits or risks)
  • Tortorelli w/ vodka sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Tortorelli w/ vodka sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (18% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
24%
Carbs
15%
Fiber
34%
Fat
41%
Saturated Fat
66%
Cholesterol
77%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortorelli w/ vodka sauce

Serving Size: 2 cups (366g)

* Amount Per Serving
Calories 614.8 cal
Calories from Fat 200.7 cal
% Daily Value
Total Fat 22.3 g 34.4%
Saturated Fat 8.1 g 40.6%
Cholesterol 198.6 mg 66.2%
Sodium 1845.9 mg 76.9%
Total Carbohydrate 72.2 g 24.1%
Dietary Fiber 3.8 g 15.4%
Sugars (Added) 0 g 0%
Protein 32 g 64.1%
 
Vitamins
Vitamin A 888 IU 17.8%
Vitamin B6 0.3 mg 14.8%
Vitamin B12 1.2 mcg 19.8%
Vitamin C 6.1 mg 10.2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 1.4 mg 4.7%
Vitamin K 15.6 mcg 19.5%
 
Minerals
Calcium (Ca) 13 mg 1.3%
Copper (Cu) 0.4 mg 20.2%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 64.6 mg 16.2%
Manganese (Mn) 0.1 mg 5.4%
Potassium (K) 434.4 mg 12.4%
Phosphorus (P) 499.9 mg 50%
Selenium (Se) 60.5 mcg 86.4%
Zinc (Zn) 2.6 mg 17.5%