, Cheez Waffies, Wise, 1.5 Oz |
✓ | G | 42 g |
Calories | Nutrition | Risky Content |
High
Density (4.8 cal/g)
|
High
Density (10.1 %/cal)
|
Very High
Density (2.2 %/g)
|
, Cheez Waffies, Wise, 1.5 Oz
Serving Size: G (42g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 200 cal | ||
Calories from Fat | 108 cal | ||
% Daily Value | |||
Total Fat | 12 g | 12% | |
Saturated Fat | 9 g | 45% | |
Cholesterol | 10 mg | 3% | |
Sodium | 450 mg | 19% | |
Total Carbohydrate | 21 g | 7% | |
Dietary Fiber | 1 g | 3% | |
Sugars (Added) | 7.1 g | 23.8% | |
Protein | 3 g | 6% | |
Vitamins | |||
Vitamin A | 131.7 IU | 2.6% | |
Vitamin B6 | 0.1 mg | 6% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 13.5 mg | 22.5% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 1.8 mg | 6% | |
Vitamin K | 5.6 mcg | 7% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.3 mg | 12.6% | |
Iron (Fe) | 0.4 mg | 2% | |
Magnesium (Mg) | 37.4 mg | 9.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 555 mg | 16.5% | |
Phosphorus (P) | 60 mg | 6% | |
Selenium (Se) | 3.4 mcg | 4.9% | |
Zinc (Zn) | 0.4 mg | 3% |
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