3Ds, Doritos, Cool Spice
✓
Bag24 g

Calories in 1 Bag (24 g)
108 calories, 38.7 from fat
 
Carbs
15.4 g
 
Proteins
1.9 g
 
Fat
4.3 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • 3Ds, Doritos, Cool Spice has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (relaxes the nervous system).
  • 3Ds, Doritos, Cool Spice contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (16% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(5.3 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
4%
Fiber
7%
Fat
14%
Saturated Fat
0%
Cholesterol
3%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

3Ds, Doritos, Cool Spice

Serving Size: Bag (24g)

* Amount Per Serving
Calories 108 cal
Calories from Fat 38.7 cal
% Daily Value
Total Fat 4.3 g 6.6%
Saturated Fat 2.8 g 13.9%
Cholesterol 0 mg 0%
Sodium 69.7 mg 3.1%
Total Carbohydrate 15.4 g 5.1%
Dietary Fiber 1 g 3.8%
Sugars (Added) 7.7 g 25.6%
Protein 1.9 g 3.8%
 
Vitamins
Vitamin A 2.4 IU 0%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0 mcg 0.4%
Vitamin C 0.9 mg 1.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 18.6 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 42.7 mg 1.6%
Phosphorus (P) 46.6 mg 4.7%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.1 mg 1%