How many calories in Alexia Foods Crispy Bite-Size Sweet Potato Puffs, 20 oz?

116.6 calories per cup (70 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Alexia Foods Crispy Bite-Size Sweet Potato Puffs, 20 oz?

19.2 g. of carbs (6.4%DV) per cup (70 g.)

How much protein in Alexia Foods Crispy Bite-Size Sweet Potato Puffs, 20 oz?

0.8 g. of protein (1.7%DV) per cup (70 g.)

How much fiber in Alexia Foods Crispy Bite-Size Sweet Potato Puffs, 20 oz?

2.5 g. of fiber (10%DV) per cup (70 g.)

How much saturated fat in Alexia Foods Crispy Bite-Size Sweet Potato Puffs, 20 oz?

g. of saturated fat (%DV) per cup (70 g.)

How much fat in Alexia Foods Crispy Bite-Size Sweet Potato Puffs, 20 oz?

0.4 g. fat (0.6%DV) per cup (70 g.)

How much sodium in Alexia Foods Crispy Bite-Size Sweet Potato Puffs, 20 oz?

191.6 g. sodium (🔒%DV) per cup (70 g.)

Alexia Foods Crispy Bite-Size Sweet Potato Puffs, 20 oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (15.1%/cal) - a good source of Phosphorus and Vitamin B6. Contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz). Good source of fiber (14% of DV/100g).

Is there sugar in Alexia Foods Crispy Bite-Size Sweet Potato Puffs, 20 oz?

7.7 grams of sugar per cup (70 g.)

How much sugar in Alexia Foods Crispy Bite-Size Sweet Potato Puffs, 20 oz?

7.7 grams of sugar per cup (70 g.)

Alexia Foods Crispy Bite-Size Sweet Potato Puffs, 20 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (15.1%/cal) - a good source of Phosphorus and Vitamin B6.
Contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Good source of fiber (14% of DV/100g).

Calories in 1 cup (70g)

116.6 calories / 3.6 from fat

Carbohydrates

19.2 g

Proteins

0.8 g

Fat

0.4 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Medium Density

(1.7 cal/g)

High Density

(15.1 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 39 min

Jog 16 min

Cleaning 29 min

Child Care 47 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		116.6 cal
Calories from Fat		3.6 cal
			% Daily Value
Total Fat		0.4 g	0.6%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		191.6 mg	🔒%
Total Carbohydrate		19.2 g	6.4%
	Dietary Fiber	2.5 g	10%
	Sugars (Added)	7.7 g	🔒%
Protein		0.8 g	1.7%

Vitamins
	Vitamin A	36.4 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	4 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.9 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.5 mg	🔒%
	Magnesium (Mg)	27.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	199.9 mg	🔒%
	Phosphorus (P)	245 mg	🔒%
	Selenium (Se)	3.4 mcg	🔒%
	Zinc (Zn)	0.8 mg	🔒%