How many calories in All Natural Tortilla Chips, Blue Chips, Garden of Eatin', 1.5 oz?

222.5 calories per chips (43 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in All Natural Tortilla Chips, Blue Chips, Garden of Eatin', 1.5 oz?

27.3 g. of carbs (9.1%DV) per chips (43 g.)

How much protein in All Natural Tortilla Chips, Blue Chips, Garden of Eatin', 1.5 oz?

3 g. of protein (6.1%DV) per chips (43 g.)

How much fiber in All Natural Tortilla Chips, Blue Chips, Garden of Eatin', 1.5 oz?

3 g. of fiber (12.1%DV) per chips (43 g.)

How much saturated fat in All Natural Tortilla Chips, Blue Chips, Garden of Eatin', 1.5 oz?

g. of saturated fat (%DV) per chips (43 g.)

How much fat in All Natural Tortilla Chips, Blue Chips, Garden of Eatin', 1.5 oz?

11.1 g. fat (16.2%DV) per chips (43 g.)

How much sodium in All Natural Tortilla Chips, Blue Chips, Garden of Eatin', 1.5 oz?

91 g. sodium (🔒%DV) per chips (43 g.)

All Natural Tortilla Chips, Blue Chips, Garden of Eatin', 1.5 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin B6, Potassium, Vitamin K, Magnesium, Phosphorus and Copper. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (14% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in carbs (21% of DV/100g).

Is there sugar in All Natural Tortilla Chips, Blue Chips, Garden of Eatin', 1.5 oz?

0 grams of sugar per chips (43 g.)

How much sugar in All Natural Tortilla Chips, Blue Chips, Garden of Eatin', 1.5 oz?

0 grams of sugar per chips (43 g.)

All Natural Tortilla Chips, Blue Chips, Garden of Eatin', 1.5 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin B6, Potassium, Vitamin K, Magnesium, Phosphorus and Copper.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (14% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in carbs (21% of DV/100g).

Calories in 1 chips (43g)

222.5 calories / 99.9 from fat

Carbohydrates

27.3 g

Proteins

3 g

Fat

11.1 g

Saturated Fat

0.8 g

Calories

Nutrition

Risky Content

High Density

(5.2 cal/g)

High Density

(6.2 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 74 min

Jog 30 min

Cleaning 56 min

Child Care 89 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		222.5 cal
Calories from Fat		99.9 cal
			% Daily Value
Total Fat		11.1 g	16.2%
	Saturated Fat	0.8 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		91 mg	🔒%
Total Carbohydrate		27.3 g	9.1%
	Dietary Fiber	3 g	12.1%
	Sugars (Added)	0 g	🔒%
Protein		3 g	6.1%

Vitamins
	Vitamin A	3.9 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.8 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	7.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	22.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	360.3 mg	🔒%
	Phosphorus (P)	55.9 mg	🔒%
	Selenium (Se)	0.4 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%