All Natural Tortilla Chips, with Sesame Seeds, Sesame Blues, Garden of Eatin', 1.5 oz
✓
Chips43 g

Calories in 1 chips (43 g)
232.6 calories, 108.9 from fat
 
Carbs
24.3 g
 
Proteins
4 g
 
Fat
12.1 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • All Natural Tortilla Chips, with Sesame Seeds, Sesame Blues, Garden of Eatin', 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin B6 (helps cure depression), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin K (fights Alzheimer's disease), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process) and Copper (reduces the symptoms of arthritis).
  • All Natural Tortilla Chips, with Sesame Seeds, Sesame Blues, Garden of Eatin', 1.5 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g) and fiber (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(5.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
11%
Fiber
19%
Fat
4%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

All Natural Tortilla Chips, with Sesame Seeds, Sesame Blues, Garden of Eatin', 1.5 oz

Serving Size: chips (43g)

* Amount Per Serving
Calories 232.6 cal
Calories from Fat 108.9 cal
% Daily Value
Total Fat 12.1 g 19.2%
Saturated Fat 0.8 g 4%
Cholesterol 0 mg 0%
Sodium 136.5 mg 6.1%
Total Carbohydrate 24.3 g 8.1%
Dietary Fiber 3 g 11.1%
Sugars (Added) 0 g 0%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 3.9 IU 0.1%
Vitamin B6 0.2 mg 11.7%
Vitamin B12 0 mcg 0%
Vitamin C 2.1 mg 3.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.5 mcg 9.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 22.8 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 360.3 mg 10.3%
Phosphorus (P) 55.9 mg 5.6%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.2 mg 1.4%