How many calories in Almond Supreme Popcorn with Almonds, , Crunch 'n Munch, 8 oz?

138.3 calories per cup (28 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Almond Supreme Popcorn with Almonds, , Crunch 'n Munch, 8 oz?

21.7 g. of carbs (6.9%DV) per cup (28 g.)

How much protein in Almond Supreme Popcorn with Almonds, , Crunch 'n Munch, 8 oz?

1 g. of protein (2%DV) per cup (28 g.)

How much fiber in Almond Supreme Popcorn with Almonds, , Crunch 'n Munch, 8 oz?

1 g. of fiber (4%DV) per cup (28 g.)

How much saturated fat in Almond Supreme Popcorn with Almonds, , Crunch 'n Munch, 8 oz?

g. of saturated fat (%DV) per cup (28 g.)

How much fat in Almond Supreme Popcorn with Almonds, , Crunch 'n Munch, 8 oz?

4.9 g. fat (7.9%DV) per cup (28 g.)

How much sodium in Almond Supreme Popcorn with Almonds, , Crunch 'n Munch, 8 oz?

103.7 g. sodium (🔒%DV) per cup (28 g.)

Almond Supreme Popcorn with Almonds, , Crunch 'n Munch, 8 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Rich in vitamins and minerals (13.7%/cal) - a good source of Vitamin A, Potassium, Vitamin B6, Copper, Magnesium, Vitamin C, Phosphorus, Vitamin K and Selenium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of fiber (14% of DV/100g). Relatively high in carbs (25% of DV/100g).

Is there sugar in Almond Supreme Popcorn with Almonds, , Crunch 'n Munch, 8 oz?

13.7 grams of sugar per cup (28 g.)

How much sugar in Almond Supreme Popcorn with Almonds, , Crunch 'n Munch, 8 oz?

13.7 grams of sugar per cup (28 g.)

Almond Supreme Popcorn with Almonds, , Crunch 'n Munch, 8 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Rich in vitamins and minerals (13.7%/cal) - a good source of Vitamin A, Potassium, Vitamin B6, Copper, Magnesium, Vitamin C, Phosphorus, Vitamin K and Selenium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of fiber (14% of DV/100g). Relatively high in carbs (25% of DV/100g).

Calories in 1 cup (28g)

138.3 calories / 44.1 from fat

Carbohydrates

21.7 g

Proteins

1 g

Fat

4.9 g

Saturated Fat

1 g

Calories

Nutrition

Risky Content

High Density

(4.9 cal/g)

High Density

(13.7 %/cal)

High Density

(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 46 min

Jog 18 min

Cleaning 35 min

Child Care 55 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Helps prevent muscle cramps; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		138.3 cal
Calories from Fat		44.1 cal
			% Daily Value
Total Fat		4.9 g	7.9%
	Saturated Fat	1 g	🔒%
Cholesterol		3 mg	🔒%
Sodium		103.7 mg	🔒%
Total Carbohydrate		21.7 g	6.9%
	Dietary Fiber	1 g	4%
	Sugars (Added)	13.7 g	🔒%
Protein		1 g	2%

Vitamins
	Vitamin A	1728.4 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	3.6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.7 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	24.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	369.9 mg	🔒%
	Phosphorus (P)	54 mg	🔒%
	Selenium (Se)	2.3 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%