Almonds, Roasted & Salted Made w/Sea Salt, Shurfine, 9 Oz

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G

28 g

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• Almonds, Roasted & Salted Made w/Sea Salt, Shurfine, 9 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Rich in vitamins and minerals (19.1%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (plays a key role in providing strength to the immune system), Zinc (plays a leading role in weight loss), Potassium (helps reduce the risk of heart diseases and hypertension) and Selenium (stimulates the creation of antioxidants).
• Almonds, Roasted & Salted Made w/Sea Salt, Shurfine, 9 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (43% of DV/100g) and fiber (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.1 cal/g)

High Density (19.1 %/cal)

Medium Density (0.5 %/g)

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12% Protein

2% Carbs

12% Fiber

23% Fat

5%

Saturated Fat

0% Cholesterol

5% Sodium

4%

Added Sugar

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