Amaizin, Tomato Corn Rolls, Gluten Free, Organic

Grams100 g


Calories in 1 grams (100 g)
492 calories, 216 from fat
 
Carbs
61 g
 
Proteins
6 g
 
Fat
24 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Amaizin, Tomato Corn Rolls, Gluten Free, Organic has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Potassium (helps improve the health of your bones), Copper (essential for normal growth and health), Vitamin K (fights Alzheimer's disease), Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion) and Selenium (a powerful booster of heart health).
  • Amaizin, Tomato Corn Rolls, Gluten Free, Organic contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in carbs (20% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
20%
Carbs
9%
Fiber
37%
Fat
12%
Saturated Fat
0%
Cholesterol
8%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
164 min
66 min
123 min
197 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps prevent muscle cramps; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amaizin, Tomato Corn Rolls, Gluten Free, Organic

Serving Size: grams (100g)

* Amount Per Serving
Calories 492 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 2.4 g 12%
Cholesterol 0 mg 0%
Sodium 180 mg 7.5%
Total Carbohydrate 61 g 20.3%
Dietary Fiber 2.1 g 8.6%
Sugars (Added) 2 g 6.7%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 14.1%
Vitamin B12 0 mcg 0%
Vitamin C 21.1 mg 35.2%
Vitamin D 0 mcg 0%
Vitamin E 10.6 mg 35.3%
Vitamin K 13.3 mcg 16.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 30%
Iron (Fe) 1.3 mg 7.2%
Magnesium (Mg) 57.2 mg 14.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1093.5 mg 31.8%
Phosphorus (P) 141.1 mg 14.1%
Selenium (Se) 8.1 mcg 11.6%
Zinc (Zn) 1.1 mg 7.1%