Ancient Grain Puffs, Baked, White Cheddar, Snack Packs, Angies, 6 ea

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Package

28 g

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• Ancient Grain Puffs, Baked, White Cheddar, Snack Packs, Angies, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Phosphorus (helps provide effective digestion) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Ancient Grain Puffs, Baked, White Cheddar, Snack Packs, Angies, 6 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g) and fiber (14% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

Medium Density (4.2 %/cal)

Medium Density (0.8 %/g)

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4% Protein

5% Carbs

4% Fiber

12% Fat

5%

Saturated Fat

2% Cholesterol

9% Sodium

7%

Added Sugar

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