Bagel Chips, Baked, Jalapeno Cheddar, New York Style, 5 oz

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Chips

28 g

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• Bagel Chips, Baked, Jalapeno Cheddar, New York Style, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (7.8%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps prevent muscle cramps), Vitamin K (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (reduces the symptoms of arthritis).
• Bagel Chips, Baked, Jalapeno Cheddar, New York Style, 5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (21% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (7.8 %/cal)

High Density (1.1 %/g)

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6% Protein

6% Carbs

4% Fiber

9% Fat

13%

Saturated Fat

0% Cholesterol

15% Sodium

4%

Added Sugar

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