Bagel Chips, Cinnamon & Sugar, Gluten Free, Glutino, 6 oz

Chips31 g


Calories in 1 chips (31 g)
110.3 calories, 40.5 from fat
 
Carbs
18 g
 
Proteins
1.1 g
 
Fat
4.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Bagel Chips, Cinnamon & Sugar, Gluten Free, Glutino, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (28.7%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (helps you to get bigger and stronger muscles), Vitamin K (fights Alzheimer's disease), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion), Vitamin D (helps increase muscle strength), Copper (helps balance blood cholesterol levels) and Selenium (stimulates the creation of antioxidants).
  • Bagel Chips, Cinnamon & Sugar, Gluten Free, Glutino, 6 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of fiber (14% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(28.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
5%
Fiber
7%
Fat
2%
Saturated Fat
0%
Cholesterol
5%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bagel Chips, Cinnamon & Sugar, Gluten Free, Glutino, 6 oz

Serving Size: chips (31g)

* Amount Per Serving
Calories 110.3 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 0.5 g 2.3%
Cholesterol 0 mg 0%
Sodium 120.3 mg 5%
Total Carbohydrate 18 g 6%
Dietary Fiber 1.1 g 4.5%
Sugars (Added) 5.9 g 19.6%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 683.9 IU 13.7%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 0.4 mcg 6.8%
Vitamin C 24.6 mg 41%
Vitamin D 18.2 mcg 4.6%
Vitamin E 13.7 mg 45.6%
Vitamin K 4.1 mcg 5.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 27.4 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 89.1 mg 2.3%
Phosphorus (P) 45.6 mg 4.6%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.7 mg 4.6%