Bagel Crisps, Baked, Extra Crispy, Sesame, New York Style, 7.2 oz

✓

Chips

28 g

---

• Bagel Crisps, Baked, Extra Crispy, Sesame, New York Style, 7.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (15.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (helps balance blood cholesterol levels), Vitamin C (helps prevent cardiovascular diseases), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (aids in transporting oxygen to the body cells) and Selenium (important for the stimulation of antibodies).
• Bagel Crisps, Baked, Extra Crispy, Sesame, New York Style, 7.2 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (21% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (15.2 %/cal)

High Density (1.4 %/g)

---

6% Protein

6% Carbs

4% Fiber

8% Fat

10%

Saturated Fat

0% Cholesterol

11% Sodium

17%

Added Sugar

---