Bagel Crisps, Everything, New York Style, 7.2 oz
✓
Chips28 g

Calories in 1 chips (28 g)
120 calories, 45 from fat
 
Carbs
18 g
 
Proteins
3 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Bagel Crisps, Everything, New York Style, 7.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Bagel Crisps, Everything, New York Style, 7.2 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (21% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(5.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
4%
Fiber
8%
Fat
10%
Saturated Fat
0%
Cholesterol
11%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bagel Crisps, Everything, New York Style, 7.2 oz

Serving Size: chips (28g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 270 mg 11%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 1.1 g 3.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 46.6 IU 0.9%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 0 mcg 0.4%
Vitamin C 0.6 mg 0.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 10 mg 0.3%
Phosphorus (P) 48.2 mg 4.8%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.2 mg 1.1%