Bagel Crisps, Roasted Garlic, New York Style, 7.2 oz

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Chips

28 g

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• Bagel Crisps, Roasted Garlic, New York Style, 7.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration) and Vitamin A (helps prevent infectious diseases and vision problems).
• Bagel Crisps, Roasted Garlic, New York Style, 7.2 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (21% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Medium Density (5.1 %/cal)

Medium Density (0.8 %/g)

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6% Protein

6% Carbs

4% Fiber

7% Fat

10%

Saturated Fat

0% Cholesterol

10% Sodium

4%

Added Sugar

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