Baked Bagel Chips, Sesame, Burns & Ricker, 6 oz

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Pc

28 g

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• Baked Bagel Chips, Sesame, Burns & Ricker, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (plays a key role in providing strength to the immune system), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion) and Copper (reduces the symptoms of arthritis).
• Baked Bagel Chips, Sesame, Burns & Ricker, 6 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (28% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5.3 %/cal)

Medium Density (0.6 %/g)

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8% Protein

6% Carbs

4% Fiber

9% Fat

5%

Saturated Fat

0% Cholesterol

8% Sodium

4%

Added Sugar

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