Baked Cheese Flavored Corn Snacks, Cheez Doodles Jalapeno Cheddar Poppers, Wise, 5 Oz

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G

28 g

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• Baked Cheese Flavored Corn Snacks, Cheez Doodles Jalapeno Cheddar Poppers, Wise, 5 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (10.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps cure depression), Potassium (instrumental for the metabolic processing of various nutrients), Copper (essential for normal growth and health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems) and Selenium (a powerful booster of heart health).
• Baked Cheese Flavored Corn Snacks, Cheez Doodles Jalapeno Cheddar Poppers, Wise, 5 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (18% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (10.8 %/cal)

High Density (0.9 %/g)

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4% Protein

6% Carbs

5% Fiber

12% Fat

10%

Saturated Fat

0% Cholesterol

8% Sodium

7%

Added Sugar

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