Baked Cheese Snacks, Cheddar, Cheez-It, 1.25 oz

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Package

35 g

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• Baked Cheese Snacks, Cheddar, Cheez-It, 1.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (7.5%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (aids in transporting oxygen to the body cells), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Baked Cheese Snacks, Cheddar, Cheez-It, 1.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (17% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (7.5 %/cal)

High Density (1.2 %/g)

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6% Protein

8% Carbs

1% Fiber

11% Fat

15%

Saturated Fat

1% Cholesterol

12% Sodium

13%

Added Sugar

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