Baked Cheese Snacks, Cool Ranch & Cheddar, Cheez-It, 13 oz |
✓ | G | 30 g |
Calories | Nutrition | Risky Content |
High
Density (4.7 cal/g)
|
High
Density (6.6 %/cal)
|
High
Density (1 %/g)
|
Baked Cheese Snacks, Cool Ranch & Cheddar, Cheez-It, 13 oz
Serving Size: g (30g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 140 cal | ||
Calories from Fat | 54 cal | ||
% Daily Value | |||
Total Fat | 6 g | 9% | |
Saturated Fat | 2.6 g | 13% | |
Cholesterol | 10 mg | 3% | |
Sodium | 280 mg | 12% | |
Total Carbohydrate | 20 g | 7% | |
Dietary Fiber | 0.2 g | 1% | |
Sugars (Added) | 0.9 g | 3% | |
Protein | 2 g | 4% | |
Vitamins | |||
Vitamin A | 107.1 IU | 2.1% | |
Vitamin B6 | 0.2 mg | 8.2% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 1.5 mg | 2.5% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 5.3 mcg | 6.6% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 3.5% | |
Iron (Fe) | 1.1 mg | 6% | |
Magnesium (Mg) | 15.9 mg | 4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 251.4 mg | 7.2% | |
Phosphorus (P) | 39 mg | 3.9% | |
Selenium (Se) | 0.3 mcg | 0.4% | |
Zinc (Zn) | 0.2 mg | 1% |
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