Baked Potato Crisps, Barbeque, Old Dutch, 8.5 Oz
✓
Oz27 g

Calories in 1 Oz (27 g)
121 calories, 27 from fat
 
Carbs
22.2 g
 
Proteins
2 g
 
Fat
3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Baked Potato Crisps, Barbeque, Old Dutch, 8.5 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion) and Magnesium (essential for proper hydration).
  • Baked Potato Crisps, Barbeque, Old Dutch, 8.5 Oz contains a high amount of risky components that may include sodium and sugars (0.03%/oz).
  • Good source of proteins (15% of DV/100g), fiber (15% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(6.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
4%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baked Potato Crisps, Barbeque, Old Dutch, 8.5 Oz

Serving Size: Oz (27g)

* Amount Per Serving
Calories 121 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 231.9 mg 10.1%
Total Carbohydrate 22.2 g 7.1%
Dietary Fiber 1 g 4%
Sugars (Added) 4.1 g 13.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 11.6 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 241.1 mg 6.8%
Phosphorus (P) 40.3 mg 4%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.1 mg 0.9%