Baked Snacks, Big Boomin' Pops, Snack 'Ums, 1.3 oz

Ct37 g


Calories in 1 ct (37 g)
140.6 calories, 44.1 from fat
 
Carbs
33.1 g
 
Proteins
2 g
 
Fat
4.9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Baked Snacks, Big Boomin' Pops, Snack 'Ums, 1.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (17.8%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps prevent formation of kidney stones), Iron (plays a key role in providing strength to the immune system), Zinc (very important in dealing with prostate disorders), Vitamin A (fights cancer and slows down tumor growth), Vitamin D (helps build strong bones), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Baked Snacks, Big Boomin' Pops, Snack 'Ums, 1.3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (11% of DV/100g), relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(17.8 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
11%
Carbs
2%
Fiber
7%
Fat
15%
Saturated Fat
2%
Cholesterol
7%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baked Snacks, Big Boomin' Pops, Snack 'Ums, 1.3 oz

Serving Size: ct (37g)

* Amount Per Serving
Calories 140.6 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.4%
Saturated Fat 3 g 14.8%
Cholesterol 4.1 mg 1.6%
Sodium 160.6 mg 7%
Total Carbohydrate 33.1 g 11%
Dietary Fiber 0.5 g 2%
Sugars (Added) 14.1 g 46.9%
Protein 2 g 4%
 
Vitamins
Vitamin A 501.9 IU 10%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.6 mcg 10%
Vitamin C 6 mg 10%
Vitamin D 40.2 mcg 10%
Vitamin E 7.4 mg 24.7%
Vitamin K 3.4 mcg 4.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 26.9 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 111 mg 3.3%
Phosphorus (P) 61.8 mg 6.2%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 1.5 mg 10%