Baked Soy Crisps, Thin, Simply Cheese, Stacy's, 1 oz

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Oz

28 g

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• Baked Soy Crisps, Thin, Simply Cheese, Stacy's, 1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (8%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (aids in transporting oxygen to the body cells), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (helps balance blood cholesterol levels).
• Baked Soy Crisps, Thin, Simply Cheese, Stacy's, 1 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (49% of DV/100g) and fiber (39% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (8 %/cal)

Medium Density (0.8 %/g)

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14% Protein

4% Carbs

11% Fiber

9% Fat

5%

Saturated Fat

2% Cholesterol

10% Sodium

7%

Added Sugar

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