Baked Soy Crisps, Thin, Sweet BBQ Flavored, Stacy's, 3.5 oz
✓
Oz25 g

Calories in 1 oz (25 g)
120.9 calories, 40.5 from fat
 
Carbs
16.1 g
 
Proteins
6 g
 
Fat
4.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Baked Soy Crisps, Thin, Sweet BBQ Flavored, Stacy's, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Iron (plays a key role in providing strength to the immune system) and Vitamin B6 (helps cure depression).
  • Baked Soy Crisps, Thin, Sweet BBQ Flavored, Stacy's, 3.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (48% of DV/100g), fiber (44% of DV/100g) and relatively high in carbs (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(7.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
5%
Carbs
11%
Fiber
7%
Fat
3%
Saturated Fat
0%
Cholesterol
16%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baked Soy Crisps, Thin, Sweet BBQ Flavored, Stacy's, 3.5 oz

Serving Size: oz (25g)

* Amount Per Serving
Calories 120.9 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7.1%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 393.1 mg 16.1%
Total Carbohydrate 16.1 g 5%
Dietary Fiber 3 g 11.1%
Sugars (Added) 2 g 6.7%
Protein 6 g 12.1%
 
Vitamins
Vitamin A 302.4 IU 6%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0 mcg 0.5%
Vitamin C 1.4 mg 2.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 21.4 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 44.6 mg 0.9%
Phosphorus (P) 53.6 mg 5.4%
Selenium (Se) 1.2 mcg 1.8%
Zinc (Zn) 0.3 mg 1.8%