How many calories in Bar-B-Q Corn Chips, , Food Lion, 12.5 oz?

158 calories per oz (28 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).

How many carbs in Bar-B-Q Corn Chips, , Food Lion, 12.5 oz?

15.8 g. of carbs (4.9%DV) per oz (28 g.)

How much protein in Bar-B-Q Corn Chips, , Food Lion, 12.5 oz?

2 g. of protein (3.9%DV) per oz (28 g.)

How much fiber in Bar-B-Q Corn Chips, , Food Lion, 12.5 oz?

1 g. of fiber (4%DV) per oz (28 g.)

How much saturated fat in Bar-B-Q Corn Chips, , Food Lion, 12.5 oz?

g. of saturated fat (%DV) per oz (28 g.)

How much fat in Bar-B-Q Corn Chips, , Food Lion, 12.5 oz?

9.9 g. fat (14.8%DV) per oz (28 g.)

How much sodium in Bar-B-Q Corn Chips, , Food Lion, 12.5 oz?

246.9 g. sodium (🔒%DV) per oz (28 g.)

Bar-B-Q Corn Chips, , Food Lion, 12.5 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz). Rich in vitamins and minerals (7.1%/cal) - a good source of Potassium, Vitamin B6, Magnesium, Vitamin C, Copper, Vitamin K, Phosphorus and Selenium. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (14% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in saturated fat (35% of DV/100g).

Is there sugar in Bar-B-Q Corn Chips, , Food Lion, 12.5 oz?

1.1 grams of sugar per oz (28 g.)

How much sugar in Bar-B-Q Corn Chips, , Food Lion, 12.5 oz?

1.1 grams of sugar per oz (28 g.)

Bar-B-Q Corn Chips, , Food Lion, 12.5 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
Rich in vitamins and minerals (7.1%/cal) - a good source of Potassium, Vitamin B6, Magnesium, Vitamin C, Copper, Vitamin K, Phosphorus and Selenium.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (14% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in saturated fat (35% of DV/100g).

Calories in 1 oz (28g)

158 calories / 89.1 from fat

Carbohydrates

15.8 g

Proteins

2 g

Fat

9.9 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

High Density

(5.6 cal/g)

High Density

(7.1 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 53 min

Jog 21 min

Cleaning 40 min

Child Care 63 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Helps prevent muscle cramps; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		158 cal
Calories from Fat		89.1 cal
			% Daily Value
Total Fat		9.9 g	14.8%
	Saturated Fat	2 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		246.9 mg	🔒%
Total Carbohydrate		15.8 g	4.9%
	Dietary Fiber	1 g	4%
	Sugars (Added)	1.1 g	🔒%
Protein		2 g	3.9%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	3.6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.7 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	24 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	340 mg	🔒%
	Phosphorus (P)	40 mg	🔒%
	Selenium (Se)	2.3 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%