How many calories in Bare Fruit, Apple Chips, Organic, Baked-Dried Granny Smith?

90 calories per g (30 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Bare Fruit, Apple Chips, Organic, Baked-Dried Granny Smith?

26 g. of carbs (8.7%DV) per g (30 g.)

How much protein in Bare Fruit, Apple Chips, Organic, Baked-Dried Granny Smith?

0 g. of protein (0%DV) per g (30 g.)

How much fiber in Bare Fruit, Apple Chips, Organic, Baked-Dried Granny Smith?

4 g. of fiber (16%DV) per g (30 g.)

How much saturated fat in Bare Fruit, Apple Chips, Organic, Baked-Dried Granny Smith?

g. of saturated fat (%DV) per g (30 g.)

How much sodium in Bare Fruit, Apple Chips, Organic, Baked-Dried Granny Smith?

10 g. sodium (🔒%DV) per g (30 g.)

Bare Fruit, Apple Chips, Organic, Baked-Dried Granny Smith Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (15.4%/cal) - a good source of Potassium, Vitamin B6, Magnesium, Phosphorus, Selenium and Vitamin K. Contains a high amount of risky components that may include sodium and sugars (0.06%/oz). Good source of fiber (53% of DV/100g). Relatively high in carbs (29% of DV/100g).

Is there sugar in Bare Fruit, Apple Chips, Organic, Baked-Dried Granny Smith?

21 grams of sugar per g (30 g.)

How much sugar in Bare Fruit, Apple Chips, Organic, Baked-Dried Granny Smith?

21 grams of sugar per g (30 g.)

Bare Fruit, Apple Chips, Organic, Baked-Dried Granny Smith

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (15.4%/cal) - a good source of Potassium, Vitamin B6, Magnesium, Phosphorus, Selenium and Vitamin K.
Contains a high amount of risky components that may include sodium and sugars (0.06%/oz).
Good source of fiber (53% of DV/100g). Relatively high in carbs (29% of DV/100g).

Calories in 1 g (30g)

90 calories / 0 from fat

Carbohydrates

26 g

Proteins

0 g

Fat

0 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(3 cal/g)

High Density

(15.4 %/cal)

Very High Density

(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 30 min

Jog 12 min

Cleaning 23 min

Child Care 36 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Helps prevent muscle cramps; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		90 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		10 mg	🔒%
Total Carbohydrate		26 g	8.7%
	Dietary Fiber	4 g	16%
	Sugars (Added)	21 g	🔒%
Protein		0 g	0%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.7 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	21 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	488.4 mg	🔒%
	Phosphorus (P)	50.1 mg	🔒%
	Selenium (Se)	2.4 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%