Bars, Choco Peanut Butter 1.9 Oz, Earnest Eats, 12 Pk
✓
G54 g

Calories in 1 G (54 g)
230 calories, 90 from fat
 
Carbs
32 g
 
Proteins
6 g
 
Fat
10 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Bars, Choco Peanut Butter 1.9 Oz, Earnest Eats, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (13%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps prevent muscle cramps), Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (reduces the symptoms of arthritis), Iron (a vital element for muscle health) and Selenium (helps the regulation of hormones in the body).
  • Bars, Choco Peanut Butter 1.9 Oz, Earnest Eats, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (22% of DV/100g), fiber (30% of DV/100g) and relatively high in carbs (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(13 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
11%
Carbs
16%
Fiber
15%
Fat
10%
Saturated Fat
4%
Cholesterol
8%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bars, Choco Peanut Butter 1.9 Oz, Earnest Eats, 12 Pk

Serving Size: G (54g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 2 g 10%
Cholesterol 9.6 mg 3.9%
Sodium 190 mg 8%
Total Carbohydrate 32 g 11%
Dietary Fiber 4 g 16%
Sugars (Added) 14 g 46.8%
Protein 6 g 12%
 
Vitamins
Vitamin A 192.8 IU 3.9%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 0 mcg 0%
Vitamin C 25.5 mg 42.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.9 mcg 14.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 34.6 mg 8.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 668 mg 19.1%
Phosphorus (P) 92.9 mg 9.3%
Selenium (Se) 4.4 mcg 6.2%
Zinc (Zn) 0.5 mg 3.6%