Bars, Chocolate Banana, Nugo, 15 Pk

G50 g


Calories in 1 G (50 g)
190 calories, 22.5 from fat
 
Carbs
25 g
 
Proteins
17 g
 
Fat
2.5 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Bars, Chocolate Banana, Nugo, 15 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (27.2%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Potassium (helps reduce the risk of heart diseases and hypertension), Iron (a vital element for muscle health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants) and Vitamin K (helps prevent cancer).
  • Bars, Chocolate Banana, Nugo, 15 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (68% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(27.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
9%
Carbs
4%
Fiber
4%
Fat
9%
Saturated Fat
0%
Cholesterol
7%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bars, Chocolate Banana, Nugo, 15 Pk

Serving Size: G (50g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1.8 g 9%
Cholesterol 0 mg 0%
Sodium 160 mg 7%
Total Carbohydrate 25 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 13 g 43.3%
Protein 17 g 34%
 
Vitamins
Vitamin A 2000 IU 40%
Vitamin B6 0.8 mg 40%
Vitamin B12 2.4 mcg 40%
Vitamin C 24 mg 40%
Vitamin D 0 mcg 0%
Vitamin E 12 mg 40%
Vitamin K 4.6 mcg 5.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 1.6 mg 8.9%
Magnesium (Mg) 35 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 330.4 mg 9.8%
Phosphorus (P) 83.5 mg 8.4%
Selenium (Se) 4.1 mcg 5.8%
Zinc (Zn) 0.4 mg 2.5%