Beef O'Bradys, Fish n Chips Basket, 4 Piece

Beef O'Bradys, Fish n Chips Basket, 4 Piece


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.45 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Potassium, Vitamin C, Vitamin B6, Iron, Vitamin A, Calcium, Magnesium, Phosphorus, Selenium and Vitamin K.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (78% of DV/100g). Good source of fiber (24% of DV/100g). Relatively high in carbs (33% of DV/100g). Relatively high in saturated fat (75% of DV/100g).

Calories in 1 grams (100g)

1280 calories / 738 from fat


 
Carbohydrates
100 g
 
Proteins
39 g
 
Fat
82 g
 
Saturated Fat
15 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(12.8 cal/g)
Nutrition Density
High Density
(6 %/cal)
High Risk Components Density
Very High Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 427 min
Burn calories with Jogging
Jog 171 min
Burn calories with Cleaning
Cleaning 320 min
Burn calories with Child Care
Child Care 512 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Potassium

Great source of Potassium

It plays an important role for normal muscle contraction; Instrumental for the metabolic processing of various nutrients.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef O'Bradys, Fish n Chips Basket, 4 Piece

Serving Size: grams (100g)

* Amount Per Serving
Calories 1280 cal
Calories from Fat 738 cal
% Daily Value
Total Fat 82 g 126.2%
Saturated Fat 15 g 🔒%
Cholesterol 90 mg 🔒%
Sodium 2370 mg 🔒%
Total Carbohydrate 100 g 33.3%
Dietary Fiber 6 g 24%
Sugars (Added) 15 g 🔒%
Protein 39 g 78%
 
Vitamins
Vitamin A 1200 IU 🔒%
Vitamin B6 0.8 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 45.6 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 9.1 mcg 🔒%
 
Minerals
Calcium (Ca) 190 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 6.8 mg 🔒%
Magnesium (Mg) 70 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 3153.9 mg 🔒%
Phosphorus (P) 167 mg 🔒%
Selenium (Se) 8.1 mcg 🔒%
Zinc (Zn) 0.7 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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