Beef O'Bradys, Fish N Chips Basket Combo, without Sides or Remoulade Sauce

Beef O'Bradys, Fish N Chips Basket Combo, without Sides or Remoulade Sauce


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Phosphorus, Magnesium, Vitamin E and Vitamin B6.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (44% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in carbs (23% of DV/100g). Relatively high in saturated fat (40% of DV/100g).

Calories in 1 grams (100g)

720 calories / 360 from fat


 
Carbohydrates
70 g
 
Proteins
22 g
 
Fat
40 g
 
Saturated Fat
8 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(7.2 cal/g)
Nutrition Density
Medium Density
(3.6 %/cal)
High Risk Components Density
High Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 288 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef O'Bradys, Fish N Chips Basket Combo, without Sides or Remoulade Sauce

Serving Size: grams (100g)

* Amount Per Serving
Calories 720 cal
Calories from Fat 360 cal
% Daily Value
Total Fat 40 g 61.5%
Saturated Fat 8 g 🔒%
Cholesterol 40 mg 🔒%
Sodium 1490 mg 🔒%
Total Carbohydrate 70 g 23.3%
Dietary Fiber 4 g 16%
Sugars (Added) 12 g 🔒%
Protein 22 g 44%
 
Vitamins
Vitamin A 10 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 5.2 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 5.2 mg 🔒%
Vitamin K 1.7 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.4 mg 🔒%
Magnesium (Mg) 69.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 260.9 mg 🔒%
Phosphorus (P) 173.9 mg 🔒%
Selenium (Se) 3.5 mcg 🔒%
Zinc (Zn) 0.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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