Beef O'Bradys, Fish N Chips Basket Combo, without Sides or Remoulade Sauce

Grams100 g


Calories in 1 grams (100 g)
720 calories, 360 from fat
 
Carbs
70 g
 
Proteins
22 g
 
Fat
40 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Beef O'Bradys, Fish N Chips Basket Combo, without Sides or Remoulade Sauce has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Vitamin E (plays a role in preventing strokes and cataracts) and Vitamin B6 (helps prevent formation of kidney stones).
  • Beef O'Bradys, Fish N Chips Basket Combo, without Sides or Remoulade Sauce contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (44% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(7.2 cal/g)
Medium
Density
(3.6 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
23%
Carbs
16%
Fiber
62%
Fat
40%
Saturated Fat
13%
Cholesterol
62%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef O'Bradys, Fish N Chips Basket Combo, without Sides or Remoulade Sauce

Serving Size: grams (100g)

* Amount Per Serving
Calories 720 cal
Calories from Fat 360 cal
% Daily Value
Total Fat 40 g 61.5%
Saturated Fat 8 g 40%
Cholesterol 40 mg 13.3%
Sodium 1490 mg 62.1%
Total Carbohydrate 70 g 23.3%
Dietary Fiber 4 g 16%
Sugars (Added) 12 g 40%
Protein 22 g 44%
 
Vitamins
Vitamin A 10 IU 0.2%
Vitamin B6 0.3 mg 17.4%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 5.2 mg 8.7%
Vitamin D 0 mcg 0%
Vitamin E 5.2 mg 17.4%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 1.4 mg 7.7%
Magnesium (Mg) 69.6 mg 17.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 260.9 mg 8.7%
Phosphorus (P) 173.9 mg 17.4%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.6 mg 4.1%