Betafoods, Chip's Chips Snackers, B-B-Q
✓
Package170 g

Calories in 1 package (170 g)
130.1 calories, 63 from fat
 
Carbs
2 g
 
Proteins
16 g
 
Fat
7 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Betafoods, Chip's Chips Snackers, B-B-Q has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (28.6%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion) and Copper (stimulates the brain).
  • Betafoods, Chip's Chips Snackers, B-B-Q contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(28.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
1%
Carbs
0%
Fiber
11%
Fat
13%
Saturated Fat
4%
Cholesterol
11%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Betafoods, Chip's Chips Snackers, B-B-Q

Serving Size: package (170g)

* Amount Per Serving
Calories 130.1 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.7%
Saturated Fat 2.6 g 12.8%
Cholesterol 11.1 mg 3.7%
Sodium 270 mg 11.2%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 1.7 g 5.7%
Protein 16 g 32%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.9 mg 46.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 29.8 mcg 37.2%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.4 mg 19.7%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 90.1 mg 22.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 323 mg 8.5%
Phosphorus (P) 221 mg 22.1%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.9 mg 5.7%