Betty Crocker, Chex Chips, Cinnamon and Sugar Multigrain Chips

✓

Bag

43 g

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• Betty Crocker, Chex Chips, Cinnamon and Sugar Multigrain Chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (helps prevent cancer and heart diseases) and Copper (stimulates the brain).
• Betty Crocker, Chex Chips, Cinnamon and Sugar Multigrain Chips contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of fiber (19% of DV/100g) and relatively high in carbs (20% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (5 %/cal)

Medium Density (0.8 %/g)

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4% Protein

9% Carbs

8% Fiber

17% Fat

5%

Saturated Fat

0% Cholesterol

11% Sodium

17%

Added Sugar

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