Bite-Size Tortilla Snacks, Zesty Taco, Doritos, 7.75 oz

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Pieces

27 g

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• Bite-Size Tortilla Snacks, Zesty Taco, Doritos, 7.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Potassium (it plays an important role for normal muscle contraction), Vitamin K (helps prevent cancer), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (essential for normal growth and health).
• Bite-Size Tortilla Snacks, Zesty Taco, Doritos, 7.75 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (15% of DV/100g), fiber (18% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.5 cal/g)

Medium Density (5.5 %/cal)

Very High Density (1.6 %/g)

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4% Protein

6% Carbs

5% Fiber

12% Fat

7%

Saturated Fat

0% Cholesterol

6% Sodium

32%

Added Sugar

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