How many calories in Blair's, Death Rain Kettle Cooked Potato Chips, Cheddar, Medium?

300 calories per packageg (57 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).

How many carbs in Blair's, Death Rain Kettle Cooked Potato Chips, Cheddar, Medium?

28 g. of carbs (9.3%DV) per packageg (57 g.)

How much protein in Blair's, Death Rain Kettle Cooked Potato Chips, Cheddar, Medium?

4 g. of protein (8%DV) per packageg (57 g.)

How much fiber in Blair's, Death Rain Kettle Cooked Potato Chips, Cheddar, Medium?

2 g. of fiber (8%DV) per packageg (57 g.)

How much saturated fat in Blair's, Death Rain Kettle Cooked Potato Chips, Cheddar, Medium?

g. of saturated fat (%DV) per packageg (57 g.)

How much fat in Blair's, Death Rain Kettle Cooked Potato Chips, Cheddar, Medium?

18 g. fat (27.7%DV) per packageg (57 g.)

How much sodium in Blair's, Death Rain Kettle Cooked Potato Chips, Cheddar, Medium?

560 g. sodium (🔒%DV) per packageg (57 g.)

Blair's, Death Rain Kettle Cooked Potato Chips, Cheddar, Medium Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Rich in vitamins and minerals (9.1%/cal) - a good source of Vitamin C, Potassium, Vitamin B6, Vitamin K, Magnesium, Phosphorus, Copper and Selenium. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (14% of DV/100g). Good source of fiber (14% of DV/100g).

Is there sugar in Blair's, Death Rain Kettle Cooked Potato Chips, Cheddar, Medium?

2.3 grams of sugar per packageg (57 g.)

How much sugar in Blair's, Death Rain Kettle Cooked Potato Chips, Cheddar, Medium?

2.3 grams of sugar per packageg (57 g.)

Blair's, Death Rain Kettle Cooked Potato Chips, Cheddar, Medium

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
Rich in vitamins and minerals (9.1%/cal) - a good source of Vitamin C, Potassium, Vitamin B6, Vitamin K, Magnesium, Phosphorus, Copper and Selenium.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (14% of DV/100g). Good source of fiber (14% of DV/100g).

Calories in 1 packageg (57g)

300 calories / 162 from fat

Carbohydrates

28 g

Proteins

4 g

Fat

18 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

High Density

(5.3 cal/g)

High Density

(9.1 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 100 min

Jog 40 min

Cleaning 75 min

Child Care 120 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Plays an important role in the process of keeping brain function normal level; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		300 cal
Calories from Fat		162 cal
			% Daily Value
Total Fat		18 g	27.7%
	Saturated Fat	2 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		560 mg	🔒%
Total Carbohydrate		28 g	9.3%
	Dietary Fiber	2 g	8%
	Sugars (Added)	2.3 g	🔒%
Protein		4 g	8%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	18 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	12.6 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	38.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	743.9 mg	🔒%
	Phosphorus (P)	94.1 mg	🔒%
	Selenium (Se)	4.6 mcg	🔒%
	Zinc (Zn)	0.6 mg	🔒%